Friday Challenge: Seeing Auras and My Experience

Happy Friday everyone! Things have been slowing down for me, so I think I’ll be able to post more often now ๐Ÿ˜€ How exciting is that!? I wanted to share a spiritual experience with you all today that happened to me yesterday.

I’m not sure if anyone else gets affected by the weather, but I do. After having beautiful sunny weather where I live in California, it started to rain yesterday. A storm came through with thunder and lightening, but then the storm would be over in 5 minutes. This continued all day yesterday with storms going off and on, and it left me feeling clouded. It felt like my mind was blocked, and it was so hard to concentrate or to even think! As a result, I wasn’t as connected to my guides, angels, or Erik. I could hear a faint, “I’m here” followed by goosebumps throughout the day, which helped to calm my nerves because I was so worried! I had no idea why this blockage was happening at the time. I heard the voice say to me, “I’ll bring you a present some time today.” Towards the end of the day it started to clear up, and the weather was staying more constant. As I was babysitting and watching the kids run around in the living room, I looked up at the wall and saw a giant blue circle. It looked like an orb in a picture. I stared at it for a minute before it clicked in my head what it was. My first instinct was to rationalize it first and find a reason why I’m seeing it because I didn’t want to get my hopes up, and then I heard a loud laughter in my head that sounded like Erik. I heard that Erik appears as a blue colored orb in pictures, so I made the connection. I asked him if that was him, and he said, “of course it’s me.”

It was a wonderful present! I plan on posting about where I got my inspiration for my bookย Inhuman.ย It’s a pretty wild story! I’m also wanting to start posting little tidbits from one of the books I’m working on. I’m currently working onย Resurrected, which is the second book in theย Inhuman series. However, I’m also working on a book based around my spiritual journey and life path. I’ll be sharing about my memoir (I guess you could say) here.

So the Friday challenge! I asked Erik for help on this one because I drew a blank, and he said that in honor of my experience yesterday he wants everyone to practice seeing auras!


I’m still learning this myself. The one thing I struggle with is wanting too much. Having too much want can block. I suggest taking a deep breath and relaxing. Don’t think too much about the end result and what you want. Think more about the technique. I’ve gotten the following techniques from a couple of friends.

  • Look at your hand:ย This is one that I’ve tried, and it works really well. It takes a couple of minutes. Well… Several minutes for you to see something, but it’s worth it! If it’s a clear day out, I will place my hand up against the sky and stare at it for several minutes, but you can always look at your hand against a white wall as well. I always over think it and think to myself, “what if I have to blink? Will blinking mess it up?” Don’t over think it! Blinking won’t mess up your progress! Usually it starts off with seeing a clear energy around your hand. It’s a faint white glow. Don’t let your excitement ruin your progress though! Take a deep breath, and continue to concentrate.
  • Look in the mirror: Look at yourself in the mirror and focus on the outline of your head. Again, don’t over think it, and stay calm and relaxed.
  • Stare at a white wall or ceiling:ย Staring at a blank white wall helps too. You can have someone stand there if that’s easier for you and try to see their aura. I usually ask one of my guides or angels to stand against the wall so that I can try to see their aura.
  • Looking in a dark room:ย At night before you go to bed just keep your eyes open, and stare at the ceiling or the wall. Try to see if you can find sparks of color or orbs. I’ve tried this once, and I saw an orange and blue spark. It looked like an ember.

Good luck everyone! I try to practice this everyday, and each time I get better and better. Share your experience by commenting and don’t forget to share and like <3 I love you all so much! Have a beautiful weekend ๐Ÿ™‚


  1. Sindhu says:

    Wow Heather.. today of all days i had this fleeting thought of trying to start practicing to see my Aura again. And i see this. Good reminder. I am at the white glow stage. I think i am blocking myself from moving further. Let’s see how it goes!. Thanks for the post! Love reading them ๐Ÿ™‚

    • Heather Quinto says:

      Synchronicity! Tell me everything about it! I know you’ll see colors soon ๐Ÿ™‚

  2. Sindhu says:

    Man, i can’t wait for that day! I ordered your book today ๐Ÿ™‚ Really excited about it. And your Memoir would be an inspirational and a riveting one for sure! Stay amazing!!

  3. Melissa Lucas McVicker says:

    I have been working on this. My hand and my boyfriends hand. Up against a clear sky. First is the faint white glow on both of us. then on his hand its light blue and then on my hand its light yellow. Have no idea what it means, but I just thought it was cool I saw something other than white. I even asked him to try on his own hand before I told him what color I saw, and he said blue.

    • Heather Quinto says:

      That’s amazing! And then to receive confirmation from your boyfriend must’ve been so awesome. I’m glad it’s working out for you ๐Ÿ™‚

  4. Jane Gohde says:

    I am going to try this! I am determined to open up!… Thanks for doing this, your information is really helpful!!

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