My Spirit Guide Daniel and the Friday Challenge: Self Love

Hey everyone! I hope you all had a fabulous week 🙂 I get to relax tonight, and do some drawing. So excited to get started on that! It helps me to unwind, and maybe a beer or two won’t hurt 😛

I wanted to share a spiritual experience with you all today 🙂 I have 11 spirit guides, and one of them is named Daniel. This is my last lifetime, and I’m a very old soul. All my spirit guides are aspects of me. They are each my past life selves, so I’m essentially guiding myself. It sound kind of lonely, but it’s really unique at the same time. Daniel was me from a past life where I was… Well a guy named Daniel! I lived in England during the 1800s I believe. I was pretty cute 😛 I’ve had many experiences with Daniel, but I’d like to share the first time I met him.

I was 15 and I had a terrible cold or flu. I actually got the flu shot for the first time 2 days before this terrible sickness would take me over. I was bedridden for an entire week with no sign of improvement. I just kept getting weaker and weaker. Eventually I couldn’t even get out of bed or keep my head up. It didn’t help that I was going through depression, so I had little fight in me to get over this illness. It got so bad that my mother was planning on taking me to the hospital.

One day, I decided to go to sleep without taking any medicine or putting a cold, wet towel on my forehead. I knew if I did this I was going to die in my sleep from my illness. I could feel death creeping up on me, and I was relieved. I wanted to leave so badly, so I went to bed excited as I awaited death. I had the most vivid dream, and I was guided to a bathroom that was completely made out of black tile. There was only an old fashioned looking bathtub in the bathroom. I was with Daniel in the dream. He walked me to the bathtub, and turned on the faucet to fill up the tub. There was no plumbing though, so I was wondering where the water was coming from.

I looked at Daniel, and he was tall. Maybe around 6 feet 2 inches, and he had light brown hair that was cut short. He had the most mesmerizing blue eyes I had ever seen. He felt so familiar, and it was like I knew him. He wore a white-collared buttoned up shirt, blue jeans with a belt, and he was bare foot.

After the tub was filled up, he told me to step into it. I felt self conscious with undressing myself in front of him, and he just laughed and said he won’t look at me if I didn’t want him to. After I undressed myself, I put one foot into the bathtub and quickly pulled it out. “It’s freezing,” I exclaimed. He said, “it needs to be in order to get rid of your fever. Just step into the water. I promise you’ll be okay.” I slowly sat in the freezing cold water. He got out a loofa and started to wash my body. This part may sound sexual, but it wasn’t at all. It felt more like a parent giving a child a bath.

I continued to stare at him, and at his hypnotizing eyes. I asked him who he was. “My name is Daniel, and I already know who you are,” he said. I asked him how he knew me, and he said, “I’ve known you for a long time.” I asked him if he was my guardian angel, and he laughed and said, “no. I’m not that good.” He finished washing me, and said, “okay, you should be all better now. You have to wake up. You have to go to school.” I became confused, “but I’m sick. I can’t go to school.” Daniel said, “you’re healed. When you wake up you’ll be better. When you wake up, your fever will be gone.”

Daniel stood up, and I grabbed his arm. I didn’t want him to go. I had so many unanswered questions. “Will I ever see you again,” I asked. He knelt down by me and smiled, “we’ll meet again one day.” I asked him when and he said, “soon.” He kissed my forehead. “Now wake up. You have to go to school. Wake up.” I woke up from the dream, and I suddenly felt better. My fever was gone, and I no longer felt sick. It was like it never happened. My mother felt my clothes and my bed sheets to see if I had sweat out my fever, but nothing was wet and nothing smelled like dry sweat.


Okay! Now for the Friday Challenge: self love. This one is a tough one for me. What I want you to do for this one is to get out a piece of paper and write out all the positive things you love about yourself. Give yourself some words of encouragement. You can even write yourself an inspirational letter! Then I want you to look yourself in the mirror and tell yourself everything you just wrote down about yourself. Really mean it with all your heart! Then give yourself a big hug and say “I love me. I am right where I need to be. I am a beautiful being of light and love.” You guys think you can handle it? This exercise was inspired by a friend of mine 🙂 Good luck! And remember that I love you all too unconditionally. No matter what happens, I will always love you. We are all beings of light!

Have a beautiful weekend everyone! Don’t forget to comment, share, and like! Let me know how your self loving exercise went 🙂


  1. Juliette says:

    Hey heather, I’ve done your exercise this morning, at first I thought gosh that’s going to be harder than I think. Actually the essence of my list is im loving and braver and more focused than before, the hug at the end really made me smile thanks for doing the weekly exercises x

    • Heather Quinto says:

      That’s amazing 😀 I’m so glad this exercise was able to make you see some of the many beautiful qualities about you! <3

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